Aifa Ahmad is a Certified Mindfulness Coach. As a Trainer for the past 13 years, she believes in empowering others in the area of Self-Awareness towards finding their definition of happiness through Mindfulness, Aqua Fitness and The Outdoors.
Throughout her 8 years experience in the wellness industry, she realizes the importance of the mindset as well as how our thoughts and emotions can affect our actions which can then affect or enhance our wellbeing.