How did WICTS got started? WICTS was started by Coach Aifa Ahmad in April 2021 during the pandemic. From 5 members the group has expanded

During the 2nd part of our Health Is Wealth Series FB Live, myself and Azura emphasized a bit more on SELF-Awareness and the importance in

Sometime in December 2020, I had the opportunity to explore a collaborative FB Live: Health Is Wealth Series with Azura Azzahar, a wealth specialist who

I remembered having the conversation with a mentor of mine in the training industry, Michelle Ow 1 day before signing up for the MBWE Programme

When You Change Your Thoughts, You Change Your World   The more time I spent learning about Mindfulness, I notice that the world around me started

[Continuation of My Story…Part 2] The Weight On My Shoulders Gets Heavier By The Day Nearly a decade into the business and we were still

𝗜 𝗪𝗮𝗻𝘁𝗲𝗱 𝗧𝗼 𝗚𝗶𝘃𝗲 𝗨𝗽 𝗦𝗼 𝗠𝗮𝗻𝘆 𝗧𝗶𝗺𝗲𝘀….! Sometimes, I question if it’s worth it to continue helping Womenprenuers with their goals and ambitions? Why? Because I too, have been struggling with

Assalamualaikum and Hello my dear friends! I wanted to share about this topic for a while now however I didn’t really get the chance to

Coming back to Qihua Primary School to coach Mindfulness with my mentor Michelle Ow to the upper primary students really brings back so many memories